Resource Library
Unlock a treasure trove of free tools and guides designed to support your journey toward transformation, empowerment, and holistic well-being.
From guided meditations to practical worksheets, this library is your go-to space for resources that help you cultivate a thriving mindset, align your energy, and create positive change in your life. Whether you’re just beginning your journey or looking to deepen your practice, these carefully curated tools are here to support you every step of the way.
Ready to dive in?
Explore our free resources below and take the first step towards unlocking your fullest potential.
Resource Library
Unlock a treasure trove of free tools and guides designed to support your journey toward transformation, empowerment, and holistic well-being.
From guided meditations to practical worksheets, this library is your go-to space for resources that help you cultivate a thriving mindset, align your energy, and create positive change in your life. Whether you’re just beginning your journey or looking to deepen your practice, these carefully curated tools are here to support you every step of the way.
Ready to dive in?
Explore our free resources below and take the first step towards unlocking your fullest potential.
Empowerment Resources
Unlock free tools and guides to support your journey of
growth, alignment, and transformation.
Mindset Reset Journal (7 Days)
Welcome to the Mindset Reset Journal, your 7-day journey to identifying, reframing, and shifting limiting beliefs to empower your personal growth. Over the next week, you will explore your thought patterns, cultivate self-awareness, and implement practical tools rooted in neuroscience and holistic wellness.
Each day will guide you through structured exercises, powerful affirmations, and visualisation prompts designed to help you break through mental barriers and step into your fullest potential.
Remember, transformation begins with a single thought.
Unlock Your Cosmic Business Strategy
Ever wonder why certain patterns keep showing up in your career or business, no matter how much you push?
Your North Node and South Node hold the answers.
This free guide reveals your unique path to business success based on your astrological blueprint — highlighting your natural strengths, hidden challenges, and what to embrace (or avoid) as you build your empire.
✔️ Learn how to align your business strategy with your soul’s evolution
✔️ Discover the challenges tied to your South Node — and how to rise above them
✔️ Activate the strengths of your North Node for growth, abundance, and leadership clarity
Download your personalised map to success and start leading in full alignment today.
✨Because success feels so much better when it’s written in the stars.✨
Empowerment Resources
Unlock free tools and guides to support your journey of
growth, alignment, and transformation.
Mindset Reset Journal (7 Days)
Welcome to the Mindset Reset Journal, your 7-day journey to identifying, reframing, and shifting limiting beliefs to empower your personal growth. Over the next week, you will explore your thought patterns, cultivate self-awareness, and implement practical tools rooted in neuroscience and holistic wellness.
Each day will guide you through structured exercises, powerful affirmations, and visualisation prompts designed to help you break through mental barriers and step into your fullest potential.
Remember, transformation begins with a single thought.
Unlock Your Cosmic Business Strategy
Ever wonder why certain patterns keep showing up in your career or business, no matter how much you push?
Your North Node and South Node hold the answers.
This free guide reveals your unique path to business success based on your astrological blueprint — highlighting your natural strengths, hidden challenges, and what to embrace (or avoid) as you build your empire.
✔️ Learn how to align your business strategy with your soul’s evolution
✔️ Discover the challenges tied to your South Node — and how to rise above them
✔️ Activate the strengths of your North Node for growth, abundance, and leadership clarity
Download your personalised map to success and start leading in full alignment today.
✨Because success feels so much better when it’s written in the stars.✨
Testimonials
You've helped me get past my negative mindset and do some inner work. You introduced me to breath work and how to visualize my future self. You've introduced me to mantras and I now strongly believe in meditation and manifestations. I listen to your audio every night and you put me to sleep peacefully. I have such a positive outlook on life and I can't thank you enough.
Stephanie H
Chardee has been my North Star. She has guided me through challenging situation and helped me figure out my life path. She has done so much for me as a therapist and spiritual leader. I love how we can dive into spiritual subjects and know that most takeaways and homework is based on scientific research.
Courtney K
What I personally like the most about your work are the hypnoses. I’m amazed by the shifts they can cause if you do them as you say you need to do them. It's been a huge support in creating what I want and be fully open to allow myself to receive whatever wants to come to me, in this process.
Denise S
Testimonials
You've helped me get past my negative mindset and do some inner work. You introduced me to breath work and how to visualize my future self. You've introduced me to mantras and I now strongly believe in meditation and manifestations. I listen to your audio every night and you put me to sleep peacefully. I have such a positive outlook on life and I can't thank you enough.
Stephanie H
Chardee has been my North Star. She has guided me through challenging situation and helped me figure out my life path. She has done so much for me as a therapist and spiritual leader. I love how we can dive into spiritual subjects and know that most takeaways and homework is based on scientific research.
Courtney K
What I personally like the most about your work are the hypnoses. I’m amazed by the shifts they can cause if you do them as you say you need to do them. It's been a huge support in creating what I want and be fully open to allow myself to receive whatever wants to come to me, in this process.
Denise S
How Does It Work?
My process is designed to provide a seamless, personalised, and impactful experience that meets you where you are and takes you where you want to go. Here’s what to expect:
Initial Consultation: We begin with a discovery session to understand your needs, goals, and challenges. This is a chance for you to share what’s on your mind and for us to explore how I can support you.
Tailored Plan of Action: After our initial consultation, I create a customised plan specifically for you. Whether it’s a series of 1:1 sessions, meditation audios, or a combination of tools, the approach is completely tailored to your goals and lifestyle.
Transformative Sessions: During our sessions, we’ll dive deep into the areas you want to focus on. I use a combination of clinical techniques, mindset coaching, integrative wellness strategies, and energy work to help you make breakthroughs, gain clarity, and take actionable steps.
Ongoing Support: Transformation doesn’t happen overnight. That’s why I provide tools, resources, and guidance in between sessions to keep you aligned and on track. This might include journaling prompts, customised hypnosis audios, or mindfulness exercises to reinforce your progress.
Measurable Progress: Throughout our time together, we’ll track your growth and celebrate your milestones. You’ll gain new skills, overcome barriers, and experience shifts that lead to lasting change in your personal and professional life.
What Makes It Seamless?All sessions are held online, giving you the flexibility to choose what works best for you. My process is designed to be intuitive and approachable, while delivering powerful, real-world results.
Whether you’re looking for a single transformative session or ongoing support, this is a collaborative journey—one that’s focused entirely on helping you achieve the life you desire.
How Do I Know What’s Right for Me?
Choosing the right service depends on where you are in your journey and what you want to achieve. If you’re unsure, start with a discovery call—this gives us the opportunity to explore your goals, challenges, and vision together. Based on our conversation, I’ll recommend the best option for you, whether it’s a 1:1 personalised session, a hypnosis audio, enrolment in one of my courses, or joining the Community Membership.
If you prefer a self-paced option, my hypnosis and rewiring meditation audios or the DIY Mindset Mastery Course are excellent starting points. For those who value ongoing support and connection, the Community Membership offers regular live sessions, curated resources, and a like-minded community to grow with.
Still unsure? Contact me directly, and I’ll personally guide you to the perfect fit for your needs.
What Makes Your Services Different?
The work I do is not a one-size-fits-all approach. As a Clinical Psychotherapist, Clinical Hypnotherapist, Integrative Wellness Expert, with years of experience, I bring a unique blend of evidence-based techniques, holistic practices, and guidance to every session.
What truly sets my services apart:
A Holistic and Personalised Approach: My sessions are deeply tailored to your unique needs. I combine traditional psychotherapy with cutting-edge techniques like hypnosis, mindfulness, and energy healing to address your goals from every angle—mind, body, and spirit.
Results-Oriented and Actionable: I don’t just help you process emotions or talk through challenges. Together, we’ll implement actionable strategies that lead to measurable, lasting results in your personal and professional life.
A Premium, High-Touch Experience: My services are designed for individuals who are ready to invest in themselves at the highest level. You’ll receive a VIP experience with customised plans, unwavering support, and a structured path to transformation.
Expertise You Can Trust: With professional credentials and a wealth of knowledge in human behaviour, neuroscience, and integrative wellness, I provide guidance you can feel confident in. This is not surface-level coaching—I offer deep, clinically informed support that drives real change.
Empathy and Intuition: While rooted in science, my practice is infused with warmth and intuition. I create a safe, non-judgmental space where you can be fully seen, heard, and supported in your journey.
A Blend of Modern and Spiritual: I bridge the gap between modern psychology and timeless spiritual wisdom, helping you align with your inner power while equipping you with the tools to thrive in today’s fast-paced world.
In short: I’m here to help you achieve transformative results in a way that feels aligned, empowered, and completely personalised. If you’re ready to take the next step in your journey, I’m ready to help you get there.
